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Re: Menopause
same here. I lost ten or twelve sizes, post menopause. No one had ever told me it was “more difficult” to lose weight, post menopause. I just thought it was hard to lose weight, period. Turns out it …7 -
Re: Slow and steady
I know you know what you’re doing a hella lot more than me, but I’m just here to say, setting a weight goal from 30 years ago is probably not going to sit the same on your body. Ask me how I know. Mo…1 -
Re: Crazy Marketing Claims in Ads
not a crazy marketing ad, but the inevitable result of too much social media “influence”? gotta love the Virgin Mary pouty makeover.1 -
Re: This is a new one ....
thinking math-ly, if his weight has gone down so considerably, even if muscle mass remained same (assuming acccurate device) that would mean muscle % would have gone up in correlation, right? I start…2 -
Re: Trying to love my body and stay consistent 💪
welcome to MFP! Something that really helped me was speaking to myself in kind loving words, and really meaning it this time. I grew up with a morbidly obese mom who would stand in front of the mirro…2