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Obesity, Processed Foods, and Positing That “Extra Exercise” Can Eventually Hit a Metabolism Wall
Washington Post 7-15-2025 What causes obesity? A major new study is upending common wisdom. Many people assume obesity is caused by too little exercise and too many calories. But researchers have fou…1 -
Re: 60 yrs and up
when your dog is a jet black, low to the ground, heat absorbing slug of a dust mop in 90 degree heat, this is the kind of walk you record before he tells you he’s ready to pack it in. 🤷🏻♀️ oh well i…5 -
Re: Gaining weight?
the diuretics are also probably contributing to the fluctuations. You’re trying to drink more yet you’re trying to flush it out at the same time.4 -
Re: I’m nearly 66
not that, but my large loss (and resulting ability to become waaaay more mobile) staved off arthritis. I do a lot of very slow, very deliberate stretching and find that keeping everything limber help…1 -
Re: Me hello
welcome to the boards, @smoss1966 ! first of all, take a moment and congratulate yourself on the massive achievement you’ve already accomplished! I’m not disabled, and ended up being highly active (m…1
