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Re: Food delivery services
My roommate has used all sorts of these meal kit things - unfortunately I don't necessarily remember which brands were which. I know the Factor ones she got bc she had a coupon and said she'd never b…4 -
Re: Bedtime Eating Question
Without knowing whether or not you're actually eating enough it's hard to give an answer to you. Is this 'hunger' actual hunger...? If so, then you simply need to eat something at that time since you…1 -
Re: Breakast Before or After Walk?
I'd also second doing it both ways and seeing what works for you. Personally, I run --- I do this on an empty stomach bc if I have eaten less than like...2-3 hrs before I get some indigestion/belchin…1 -
Re: Re-Learning Sleep Positions with Weight Loss
I think the best sleeping position is on your back if you can do that. I am an all over sleeper but try to stay on my back if I can help it. One thing to consider...do you need a new mattress? If you…1 -
Re: Thoughts on rebounding?
I have not used a trampoline or anything like that personally for exercise but -- the harder it is the harder it will be on your joints. If you truly want low impact...then it needs to have some give…2
