-
Nutrition Facts Question
This is a very specific question about something that I JUST noticed...and it's burning a hole in my brain.... I have a package of Krave Pork Rinds (chili lime flavor)...on the back it says that a serving size is 1/2 oz. It states that there are 8 grams of protein in a serving, but then next to it (where the percent of…
-
Things People Say to You When You've Lost Weight....
I just wanted to see what other people have heard that they think was a 'good' comment that someone said. For some back story here...I lost ~30lbs beginning in January of 2020, with most of it happening before August of that year...I got back into running basically and logging my food - I'm maintaining now and trying to be…
-
Piriformis (glute)/IT Band Recovery Help
Hello runners! I have had a piriformis injury in the past years ago and I had to stop running then to allow it to get better - but I'd say it's never quite been the same since. Anyway - I've been running this year. Started in January by walking - then started doing some interval (walking/running) and then got to running…
-
Wasp/Hornet/Yellow Jacket sting?
Hey - random I know...but I have not been stung by anything since my childhood (and I'm pretty sure that was some kind of wasp that came from the ground and stung my ankle. And I don't remember my symptoms really other than that it hurt). On Friday ~5pm I got stung by something --- I don't have a picture of it, and the…
