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Re: What diet tips work for you? Let's share
what worked for me is eliminating the word DIET from my vocabulary!! the word itself is surrounded by negative outcomes for example why would you want a word where the first 3 letters spell D-I-E and…28 -
Re: Things people say when you lose weight
i agree i wear scrubs at work and thankful they have a drawstring but my tops look like im wearing a sheet ive lost 100 pounds went from a 3X to an XL but wont buy any more for n2-3 months i have 50 …14 -
Re: Gastric bypass and habits
i am surprised by all of the people who have opinions about weight loss surgery but most of them have not done it themselves so what makes them experts. opinions are like *kitten* everyone has one. a…6 -
eliminating the word "diet" from vocabulary!!
ok so we all know that everyone here is on a weight loss journey so what i do to remain more positive is eliminate the word diet from any form of conversation. diet has such a negative impact in our …4 -
Re: Calories in vs out
ok lets get serious the theory of weight loss being attributed to calories in vs calories out is only one half of the equation. yes its true you will lose weight by having a calorie deficiency but if…2