-
Re: Body Dysmorphia
Absolutely. I see my high school photos and think wow I was really cute! But I remember how fat I felt in high school. Now I’m at the lowest weight since probably 8th grade and still see myself as fa…5 -
Re: Vegetables/Fruits 101
Your avocado can stay fresh if you keep the pit inside and use some acid on the exposed flesh (lime, lemon, vinegar). Bananas can be eaten with brown spots. I do but that’s because I don’t like to wa…3 -
Re: So now I’m being told Keto is the only effective way to lose weight?
Keto has worked for a lot of people! It’s an easy restrictive diet because you can substitute a lot of high carbohydrate foods. And protein and fat are yummy to eat! The biggest problem I have with k…10 -
Re: Healthy breakfast ideas containing eggs
You could try egg whites. Sometimes I use two whole eggs and than add some egg whites for extra protein. Typically for eggs though I’ll scramble them with black beans for fiber/protein kick. Add a bi…4 -
Re: Weight loss platue
Not sure why the woo for this...9