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Re: Possibility of removing "calories remaining" sign?
Or just eat the calories?? Why are you eating under your calorie goal?9 -
Re: Gaining weight on 1300-1500calories
A cheat meal can wipe out a week's deficit. And if you aren't weighing and logging your cheat then you don't know how much it's affecting your loss.11 -
Re: how to not hate exercise?
I'm really not sure why you have posted this request for ideas. You've been given so many ideas and you've shot them all down. A little about me. I love, *kitten* love hiking. I have a goal to hike t…9 -
Re: Cheat meals
I'm wondering what you mean by "cheat.". Is it eating over deficit? Or not logging? Or just eating something like french fries or ice cream? I find the more flexible a diet is, the easier a…2 -
Re: Calculating abnormal "exercise" or calorie burn
I recently had a similar issue with calculating hiking calories. Pretty much all of the estimators were over calculating the burn. So I asked here and was mostly told to use either the calculations f…2
