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Re: How many more calories
At this point in my 5 year MFP journey (yeah I know some of you hate this word), it is much more important to me to fuel my activity than it is to lose weight quickly. I'd much rather eat as much as …4 -
Re: How many more calories
I really considered this actually and agree that three weeks isn't necessarily enough time to determine a change should be made. But then I thought that because I lost more in April than March and th…3 -
Re: How many more calories
I think you may be confusing me, OP, with @cmriverside. However I'm not sure that it's true that every single athlete is obese based on bmi. Most of the athletes that I personally follow are ultrarun…6 -
Re: HOW to eat when your stomach doesn't growl?
So it you are eating such a small amount of food then you would probably be losing weight too quickly and may feel terribly. Are you losing weight quickly? What is your goal weight?5 -
Re: Eating better
An easy way to get more fruit and veg is just to add them into things you already eat. For example, having cereal or oats? Add a banana or some blueberries. Having scrambled eggs? Add mushrooms or to…2
