-
Re: Is counting calories disordered eating? Shouldn’t we be able to not overeat?
Over 70% of the US population is overweight or obese. So I would say that the "normal person" for the most part is not very good at eating naturally and not overeating. Certainly some peopl…26 -
Re: Does the strength training not count???
You need to log it in the cardio section. The strength training section is just for your logs, but you would choose an appropriate cardio exercise (either strength training, or calestenics, or someth…7 -
Re: Beachbody workout.....worth it?
It is true you can certainly find a lot of free content other places on the internet, and it may be sufficient for your goals, but I don't find most of it to rise to the quality level of Beach Body w…4 -
Re: Beachbody workout.....worth it?
Well Beachbody isn't a workout. It's a company that makes various workout programs. If you are talking about beachbody on demand, that is their streaming service that offers hundreds of different wor…2 -
Re: Thoughts on Beyond Burger and other fake meat
This part is not actually true. Plant based replacements are a wide variety of items, with a wide variety of nutritional profiles. But the most buzzed about ones, Beyond Beef and Impossible Burger, a…21
