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Re: One Meal A Day Keto
The internet is providing you with a lot of woo-science. There is one proven thing that causes you to lose weight - being in a calorie deficit and eating less than you burn. If you do Keto/IF and are…7 -
Re: I quit my job because I thought it was making me fat
Well hopefully in the last 3 years, the OP both found a new job she loved and lost the weight. I know for me, I would never leave a job I love because of my weight gain, since I do believe that is so…6 -
Re: Weight loss pills
But there is no evidence in otherwise healthy people, right? Metformin is somewhat commonly used as a PCOS treatment, in part because of it's effect on insulin resistance. Insulin resistance can caus…6 -
Re: Eating bacon every morning, what are your thoughts?
This is not really true in regards to processed meats. Processed meats are classified as a Group 1 carcinogen by the WHO and IARC, which is their highest rating level. That means that there is convin…15 -
Re: How accurate is BMI
Where does 180 come in? That's a 22.5 BMI. That is pretty tough for a lot of men, and I imagine even tougher for you, as when you you were 512 pounds, your body needed a lot of muscle to carry all th…6