MikePTY Member

  • Re: How many times can you hit a plateau?

    MikePTYMikePTY
    Sure. Everyone's weight loss journey is different, but plateauing multiple times is not a sign that anything is wrong. I find I plateaud quite a bit when I was consistently losing. It was normal for …

  • Re: Treadmill incline

    MikePTYMikePTY
    How many calories are you going to be able to burn if you get injured? That seems like where you are heading if you keep up with this. It is much better to slow down and lower the Incline to a level …

  • Re: Avocados

    MikePTYMikePTY
    These are the type of avocadoes we get by me. Bigger than your hand!

  • Re: Frozen low calorie meals

    MikePTYMikePTY
    Sure, I eat a fair amount. Either frozen meals or lean/hot pockers. For me they are more snacks because they don't really fill me up. But at around 300 calories of my 2300 calorie goal, they work wel…

  • Re: Avocados

    MikePTYMikePTY
    Who says you are not to eat them? Avocados contain monounsaturated fats, which are very good for you. Everything about an avocado is nutritious. I eat them almost every day. They are calorie dense, s…
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