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Re: Personal safety when hiking alone
Since this suggestion won't die, and since even though it's not applicable to the OP in Australia, there are other's reading this post from the US who might think this is a good idea... Carrying a gu…15 -
Re: Personal safety when hiking alone
Sometimes people are shocked to find out that the rest of the world is not actually part of Florida.12 -
Re: Personal safety when hiking alone
Muay Thai is good for striking. A lot of Krav Maga's striking is based off of Muay Thai. Just remember in a self defense situation, there are no rules. The best place to strike your opponent is alway…5 -
Re: Motivation destroyed
It seems pretty clear why you lost your motivation: You were losing weight for a specific event (your wedding), now that wedding has passed, and so you don't have a goal that is motivating you anymor…7 -
Re: Calories Only vs Keto, Macros
I have! I've lost 39 pounds through only counting calories. I eat whatever I want. Pasta, cheeseburgers, sushi, pizza, you name it. Now I don't eat nearly as much of that stuff as I used to, and I ea…11
