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Re: Maintenance pitfalls
Bumping this! It's a super old thread but would love to hear more comments. I have been maintaining for two years and while it has become my life to be healthy, there is still always the fear in the …5 -
Re: 5’-5’3” girl success stories before & after
@Jamaica113 sent you a friend request!! First I started with nutrition and cardio and lost 15 pounds Added in weight training almost two years ago and lost another ~20 but my weight did go up a bit a…12 -
Re: *Confession* I have come so far but I hold myself back with secret eating!
I totally know I am not going to balloon up, nor have I, but I do see that it is not allowing me to progress to the next level, not to mention, I feel ashamed of the fact I do this and would like to …4 -
Re: *Confession* I have come so far but I hold myself back with secret eating!
No he does not body shame me. He's super supportive. He did have this pinterest board before we met of super fit women who he admires and I think I still feel like that is his ideal and I will never …9 -
Re: Knowing when it's time to eat more!
So crazy someone flagged my picture when I am essentially wearing what is a bikini! OY!3
