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Re: What book are you reading?
Just read “The Curious Incident of the Dog in the Night-Time” which I enjoyed and now on to the rather contrasting “I Hate You… Don’t Leave Me”. Life is complicated 🤷🏻♂️ Just bought a Kindle Paperwh…2 -
Re: Intermittent fasting
I’ve done 5:2 before and it worked and was pretty much easy to maintain once I got used to it, it’s choosing the hours/days that maybe you don’t feel so hungry anyway that’s the trick to make it easy…1 -
Re: The unfiltered, unangled, true-to-life selfie that actually looks like you thread
Is it cheating to have a cute cat in your pic?10 -
Re: 40+ Club : Where the Cool Kids Are
42 in January '19, been hitting the gym again for about a month or so 4/5 times a week. I have a herniated disc and upcoming surgery so despite the pain I'm doing my best to slim down AND strengthen …1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Just did a morning run that made me feel more 71 than 41, why do we do these things to ourselves?!6
