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Re: Less Alcohol ~ NOVEMBER 2021 ~ One Day At A Time
So sorry! But, yes, his loss totally. I agree that he should accept and help, not just bail. Many of us have been through heartbreak. It stings so bad. Some day you will be glad that you didn't remai…6 - 
      
Re: Less Alcohol ~ NOVEMBER 2021 ~ One Day At A Time
@globalhiker I am in Cranbrook. Are you going to Banff first for the marathon? I am not familiar with the border crossing that you mentioned. I would say that if you are going to Banff first it would…3 - 
      
Re: Less Alcohol ~ NOVEMBER 2021 ~ One Day At A Time
@Lilylady3k Thanks for the concern. Yes, the stressful situation has been mitigated. I dealt with what I needed to before work this morning. I don't like to use up a drinks day (drinks hours) to reli…7 - 
      
Re: Less Alcohol ~ NOVEMBER 2021 ~ One Day At A Time
Actually it was quite good. It felt like I was having a cocktail : - )5 - 
      
Re: 100 DAYS OF WEIGHTING IN #10
I think that this is my 8th round. I started MFP (this time) at 191. I joined this thread at 158.5 If I don't have 500 calories in the Green on the tracker (on average) I don't lose weight. Day 1: Fr…3 
