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Re: 100 day Challenge #22 February 04.25 – May 14.25
@age_is_just_a_number Yes, sleep is important to weight loss. However, we tweak and tweak until we find what works best for our health and our weight loss with different forms of eating and exercise.…3 -
Re: 100 day Challenge #22 February 04.25 – May 14.25
Hi everyone. I am Dawn, 64 years old, I live in SE BC Canada I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds. I was sitting at 130…2 -
Re: 100 day Challenge #22 February 04.25 – May 14.25
Hi everyone. I am Dawn, 64 years old, I live in SE BC Canada I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds. I was sitting at 130…4 -
Re: 100 day Challenge #22 February 04.25 – May 14.25
Hi. Well, when I don't get my metabolism/furnace fired up in the morning I seem to gain weight. I am never hungry during the daytime. I always take fruit to work, and that is pretty much the extent o…3 -
Re: 100 day Challenge #22 February 04.25 – May 14.25
Hi everyone. I am Dawn, 64 years old, I live in SE BC Canada I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds. I was sitting at 130…3
