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Re: 100 day Challenge October 27.24 – February 03.25
@izzyred9400 Thanks for hanging out with us. Please do pop in to say "hi" from time to time in the next 100. @frankwbrown What a fun thing that you did there! Looks like quite few people lo…3 -
Re: 100 day Challenge October 27.24 – February 03.25
Hi : - ) I am Dawn. 5'2" 64 years old Cranbrook, BC, Canada The most that I have ever lost on one of these 100s is 7lbs. I am not sure what it is going to take, but I would like to get back to 1…2 -
Re: 100 day Challenge October 27.24 – February 03.25
Hi : - ) I am Dawn. 5'2" 64 years old Cranbrook, BC, Canada The most that I have ever lost on one of these 100s is 7lbs. I am not sure what it is going to take, but I would like to get back to 1…3 -
Re: 100 day Challenge October 27.24 – February 03.25
Hi : - ) I am Dawn. 5'2" 64 years old Cranbrook, BC, Canada The most that I have ever lost on one of these 100s is 7lbs. I am not sure what it is going to take, but I would like to get back to 1…2 -
Re: 100 day Challenge October 27.24 – February 03.25
On the protein front: I worked at that several years ago, but my downfall is fat/umami. Every time I tried to get more protein my fat numbers rose. Best of luck to those trying to raise the protein n…2
