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Re: 100 DAYS OF WEIGHTING IN #10
@Lilylady3k I got that video to work. Wow, she is just wow. I am inspired by her. Her energy, her posture, her muscle mass I want to be at a healthy weight and active at 70. I like to do things like …2 -
Re: 100 DAYS OF WEIGHTING IN #10
Of course this was an unusual day, not one to be matched very often. Shovelled between skating and work and then again after work for hours. I usually get around a 400 calorie burn on my pedometre fr…5 -
Re: January 2022 - Accountability Month
Hi. I am Dawn. 61yrs, 5'2" I topped out at 207 pounds years ago, I started MFP over 3 years ago at 191. I hit 130.6 in March or April of 2021 and then gained a bit each month after that for the …8 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
My very happy place. Out my front door this morning 15 minutes after daylight began, it had been snowing all night: Carving a path in my backyard so that I can take my Christmas decorations to my she…11 -
Re: Less Alcohol ~ DECEMBER 2021 ~ One Day At A Time
Hi : - ) Going for my usual goal of 16-20 AF days, Diary style Tuesday December 21 - Drinks. Not planned. I did the 6 minute wait 6 times and then caved. Planned drinks for Wednesday, Friday, Saturda…4