-
Re: do you find it necessary to keep unhealthy snacks out of the house to stick to eating healthy?
I find it easier to keep certain unhealthy things out of the house. Ie. soda, chips, cookies. I'm lactose intolerant so no dairy, ice cream, milk. I can't stomach red meat or to much chocolate either…4 -
Re: Which diet is the Best
less calories, more exercise1 -
Re: Start on Monday
I'm a one meal at a time person. If I have a bad lunch or breakfast, I make my next meal healthier. each meal is a chance to make better choices.1 -
Re: Counting down to xmas n new year
I've got that planned with lots of walks around the neighborhood with our dog.1 -
Re: Comment here if you want more friends!!
Hi from Florida, looking for friends1
