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Re: Ways We Sabotage Our Success
I know that's that self gratification sabotage I talk about in my blog. That's why I have to constantly have to be occupied every minute of the day. Have something in my hand so I don't put food in m…1 -
Re: Share your quarantine success stories!
Why someone disagree with what I said is totally confusing to me and hurtful. So if you come back and read this at least say what your disagreeing to or about.6 -
Re: Which impacted your diet more Watching Carbs or Watching Proteins or Calories
the 3 of you that disagreed don't know what you are disagreeing to - you should have answered the question instead of just checking a box then I would know what you are trying to say- disagreeing wit…3 -
Re: Ways We Sabotage Our Success
It's always good to get those people out of your life who are tearing you down and not supporting your goals to lose weight. And yes it is difficult, but you deserve it and it will come to you. Just …2 -
Strategies To cope with Emotional Eating
Yesterday I was discussing with everyone about sabotaging our goals and the topic of Emotional Eating came up several times. So I got to thinking about how I cope with it and wondered if people would…2
