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Re: Do you eat Your Exercise Calories
Thanks for sharing - appreciate the feedback. Have a great evening.1 -
Re: Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
Your my hero - a picture I am tearing up with joy. Real powerful words too. Sneak preview here's mine for tomorrow it's almost midnight so I can share . I am courageous, I am willing to act in spite …2 -
Re: What's Keeping You from reaching Your Goal Weight
Thanks for your share, congrats on being able to stay lean. Have a great week.1 -
Re: What's Keeping You from reaching Your Goal Weight
Thanks for sharing - I thought my 100 was an overwhelming number - then I broke it down into 10 pound increment and it didn't seem as big an obstacle. And now 3 yrs later its all gone. Good luck2 -
Re: What's Keeping You from reaching Your Goal Weight
Thanks for sharing and congrats on the first 90, that's a great accomplishment to me. And I agree weight loss itself is a daily struggle for many I know it is for me. Have a great day.2