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Re: Ways We Sabotage Our Success
I wasn't trying to frame it negatively as I said in my blog many times we do these things on auto-pilot or unintentionally or thinking we are doing something good like drinking smoothies not realizin…1 -
Re: Ways We Sabotage Our Success
Knowing what your weaknesses are is the first step, I have struggled for years. It's hard and I have yoyo'd but don't be so hard on yourself. take it one day at a time, and rejoice at each day you ar…1 -
Re: 100 DAYS OF WEIGHTING IN #7
Thank you so much, it has been along haul. Now the hard work begins maintaining it.3 -
Re: 100 DAYS OF WEIGHTING IN #7
day 1 11/21/2020 141.2 day 100 - 03/01/2021 - 126.7 starting weight - May 2018 - 227 Goal Weight 1272 -
Re: Ways We Sabotage Our Success
Very insightful and so true - it's like having a goal without a plan of action or a target date. Love it.2