Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Re: SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
day 6 LNS:0 me:61 -
Re: Had one bad day and put on 2.5lb
yes , 2450 cals isnt even that bad, don't let a slip up become a slide, you will normalize within a few days ..8 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
me:5 lns:01 -
Re: COME ON....WALK WITH ME IN 2019!
4/1- 40 mins walking the fat dog , 2 exercise classes ( about 1 hour 50 minutes in total)1 -
Re: COME ON....WALK WITH ME IN 2019!
5/1-72.5minutes walking the fat dog & a 55 minute pilates class1