SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

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Replies

  • meggers123
    meggers123 Posts: 711 Member
    Me: 3
    LNS: 1
    Streak: 2 days :smiley:

    After dinner I wanted something sweet, so I checked my food diary, looked at calories, and budgeted for some small cookies. Counted out a portion that fit my calories, enjoyed them, and didn’t touch any more. I call that a win for me- and I was still under my calorie goals for the day.
  • 911Nrs
    911Nrs Posts: 42 Member
    Me-1
    LNS-3
    Streak-1
    I need to throw out those Hershey Kisses candy in the freezer. I get hungry between 0130-0230 every night, and this is when sugar and carbs call out to me. The madness has to stop.
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 4
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,523 Member
    Me: 3*
    LNS: 1
  • MissMay
    MissMay Posts: 3,746 Member
    Day four~

    Me:4*
    Lns: 0
  • Birder165
    Birder165 Posts: 484 Member
    edited January 2019
    I'd like to jump in with yesterday's stats. I can eat an entire day's calorie allotment after dinner some days. I need the accountability to correct this.

    Day 1
    Me: 0
    LNS: 1

    I had room in my calories after dinner for a planned treat but I ended up eating twice as much. I didn't even enjoy the 2nd portion.
  • lizziequek
    lizziequek Posts: 1,373 Member
    me:5
    lns:0
  • Charis50
    Charis50 Posts: 181 Member
    Me: 2
    LNS:1*

    A Netflix binge led to a potato chip binge. Oops!
  • Mbodied
    Mbodied Posts: 38 Member
    Me:0
    LNS:1
    Last night it was just a Quest bar, but I wasn’t actually hungry. I’m still aiming to redirect that snacking impulse out of the kitchen.
  • ndax887
    ndax887 Posts: 73 Member
    Me 5 lns 0
  • metubal
    metubal Posts: 290 Member
    me 0
    lns 4

    wow, it really looks bad when I write it down like this! but, this is a new day, a new gift. and here is to taking charge again.
  • nicnz
    nicnz Posts: 159 Member
    Me: 5
    LNS: 0
  • krea4
    krea4 Posts: 1,823 Member
    Day 4
    LNS: 0
    ME: 5
    Streak: 5
    Posting now to stop me from eating chocolate...

  • krea4
    krea4 Posts: 1,823 Member
    metubal wrote: »
    me 0
    lns 4

    wow, it really looks bad when I write it down like this! but, this is a new day, a new gift. and here is to taking charge again.

    Lots more days in the month to win. The first month I tried this challenge I aimed for more ME than LNS. This month that could be 16:15. Every day is a new day :)
  • saskicpg
    saskicpg Posts: 16 Member
    Me: 0
    LNS: 5

    I hope that it will get better
  • 57discovery
    57discovery Posts: 3,312 Member
    Me 4
    LNS 0
  • Charis50
    Charis50 Posts: 181 Member
    Me: 3*
    LNS: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Jan 5

    Me: 5*
    LNS: 0

    Streak: 13
  • syreina
    syreina Posts: 548 Member
    Me: 1
    LNS: 4
  • brwnsgrwcrm
    brwnsgrwcrm Posts: 4 Member
    I’d like to join
    Me 0
    LNS 1
  • 911Nrs
    911Nrs Posts: 42 Member
    So does eating Almonds, Cheese and an egg equal late night snacking if I was under my calories and macros for the day? Can't I just call it my Pre-breakfast appetizer?
    Me-1. LNS-4
  • Tolamarie
    Tolamarie Posts: 5,523 Member
    Me: 3
    LNS: 2*
  • Birder165
    Birder165 Posts: 484 Member
    Day 2
    Me: 1*
    LNS: 1
  • MissMay
    MissMay Posts: 3,746 Member
    Day five~

    Me: 5*
    Lns: 0
  • sofchak
    sofchak Posts: 862 Member
    Me: 5*
    LNS: 0

    I am determined to finish as much of this bathroom remodel before school starts again on Jan 16. That determination is keeping me upstairs and far away from the kitchen at night! Lol
  • lizziequek
    lizziequek Posts: 1,373 Member
    day 6
    LNS:0
    me:6
  • Mbodied
    Mbodied Posts: 38 Member
    Me:1
    LNS:1
    It’s definitely helpful not to have too many snacky things in the house.
  • ndax887
    ndax887 Posts: 73 Member
    Me 6 lns 0
  • saskicpg
    saskicpg Posts: 16 Member
    Day 6
    Me: 1
    LNS: 5
  • nikkibrianne64
    nikkibrianne64 Posts: 89 Member
    Me: 1
    LNS:0

    This will be definitely a challenge! ☺️

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