SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

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  • meggers123
    meggers123 Posts: 711 Member
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    Me: 3
    LNS: 1
    Streak: 2 days :smiley:

    After dinner I wanted something sweet, so I checked my food diary, looked at calories, and budgeted for some small cookies. Counted out a portion that fit my calories, enjoyed them, and didn’t touch any more. I call that a win for me- and I was still under my calorie goals for the day.
  • 911Nrs
    911Nrs Posts: 42 Member
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    Me-1
    LNS-3
    Streak-1
    I need to throw out those Hershey Kisses candy in the freezer. I get hungry between 0130-0230 every night, and this is when sugar and carbs call out to me. The madness has to stop.
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 4
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 4,936 Member
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    Me: 3*
    LNS: 1
  • MissMay
    MissMay Posts: 3,548 Member
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    Day four~

    Me:4*
    Lns: 0
  • Birder165
    Birder165 Posts: 484 Member
    edited January 2019
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    I'd like to jump in with yesterday's stats. I can eat an entire day's calorie allotment after dinner some days. I need the accountability to correct this.

    Day 1
    Me: 0
    LNS: 1

    I had room in my calories after dinner for a planned treat but I ended up eating twice as much. I didn't even enjoy the 2nd portion.
  • lizziequek
    lizziequek Posts: 1,373 Member
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    me:5
    lns:0
  • Charis50
    Charis50 Posts: 181 Member
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    Me: 2
    LNS:1*

    A Netflix binge led to a potato chip binge. Oops!
  • Mbodied
    Mbodied Posts: 38 Member
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    Me:0
    LNS:1
    Last night it was just a Quest bar, but I wasn’t actually hungry. I’m still aiming to redirect that snacking impulse out of the kitchen.
  • ndax887
    ndax887 Posts: 73 Member
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    Me 5 lns 0
  • metubal
    metubal Posts: 290 Member
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    me 0
    lns 4

    wow, it really looks bad when I write it down like this! but, this is a new day, a new gift. and here is to taking charge again.
  • nicnz
    nicnz Posts: 159 Member
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    Me: 5
    LNS: 0
  • krea4
    krea4 Posts: 1,813 Member
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    Day 4
    LNS: 0
    ME: 5
    Streak: 5
    Posting now to stop me from eating chocolate...

  • krea4
    krea4 Posts: 1,813 Member
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    metubal wrote: »
    me 0
    lns 4

    wow, it really looks bad when I write it down like this! but, this is a new day, a new gift. and here is to taking charge again.

    Lots more days in the month to win. The first month I tried this challenge I aimed for more ME than LNS. This month that could be 16:15. Every day is a new day :)
  • saskicpg
    saskicpg Posts: 16 Member
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    Me: 0
    LNS: 5

    I hope that it will get better
  • 57discovery
    57discovery Posts: 3,110 Member
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    Me 4
    LNS 0
  • Charis50
    Charis50 Posts: 181 Member
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    Me: 3*
    LNS: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 5

    Me: 5*
    LNS: 0

    Streak: 13
  • syreina
    syreina Posts: 548 Member
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    Me: 1
    LNS: 4
  • brwnsgrwcrm
    brwnsgrwcrm Posts: 4 Member
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    I’d like to join
    Me 0
    LNS 1

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