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Re: SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
day 6 LNS:0 me:61 -
Re: Had one bad day and put on 2.5lb
yes , 2450 cals isnt even that bad, don't let a slip up become a slide, you will normalize within a few days ..8 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
me:5 lns:01 -
Re: COME ON....WALK WITH ME IN 2019!
4/1- 40 mins walking the fat dog , 2 exercise classes ( about 1 hour 50 minutes in total)1 -
Re: COME ON....WALK WITH ME IN 2019!
5/1-72.5minutes walking the fat dog & a 55 minute pilates class1
