-
Re: ECA stack and fish oil to shrink fat cells and build more lean muscle???
I suspect your friend was contaminated by bad advice from some fitness trainer. If ECA (ephedra, caffeine, aspirin) "shrank" fat cells and caused weight loss, do you really think any of us …14 -
Re: No success on keto
"Only 6 pounds" in two weeks? :o If that is so, you need to adjust your mindset and expectations. There are no quick fixes when it comes to weight loss.4 -
Re: Falling off Keto.
I surmise that it is not ketosis or high protein intake at all that causes a reduction in appetite. It's the sheer boredom that sets in from these diets because of the limited choices in foods that m…3 -
Re: Lent
I'm giving up rolling my eyes at "Anyone doing keto ?" posts. But only during Lent.52 -
Re: Calories & Weight Loss - not working
Starvation mode is a myth. Pie a la mode however, is reality.19
