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Re: hello depression my old friend
I don't know what you'll get from this, but sometimes I just don't give myself the option. I make the decision it's happening and then stop thinking about it. That way I don't let my brain interfere,…3 -
Re: Data nerdery: influence of surgery on waterweight ;)
I wasn't clear. I meant getting out of the hospital once you've been in a bed overnight takes a good part of the day.1 -
Re: What makes you MOST successful in calorie counting?
I pre-log and eat often. If I fall behind and let myself get hungry, especially if I don't have a plan on what I'm going to do in the kitchen, I make 'worse' choices and end up unhappy and over calor…1 -
Re: What are the first things you threw out when you started your WLJ?
No. It's what I had to give up at first to lose, which I believe was your question. Not directed at anyone.17 -
Re: “Don’t lose anymore”
I get it all the time. And before that I got a lot of, "Don't lose too much!". I'm still 30-50lbs off my goal. I feels unsupportive but I know it's not meant to be that way. I usually tell …2
