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Re: Fasting
Thank you very much (have no idea who the other poster is) I just like other people am looking for advice. That’s what we do when we feel stuck and lost. I’m not new to weight loss it’s been a battle…2 -
Re: Fasting
Hello I have been trying to follow fasting/OMAD for a while now, I’ve managed to lose 10lbs, was at a a 16lb lost and went up. My issue is I beat myself if I eat during the day, guess not the most pr…3 -
Re: Fasting
Thank you very much (have no idea who the other poster is) I just like other people am looking for advice. That’s what we do when we feel stuck and lost. I’m not new to weight loss it’s been a battle…8 -
Re: OMAD
Thank you! All of this was very helpful!4 -
Re: Post your filtered pics here.
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