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Re: Things people say when you lose weight
Oooohhh! I forgot my favorite! "Can you help me? How did you lose all the weight? I want to lose weight." "Well, you see, I counted my calories and my macros, and I run frequently and …27 -
Re: Ave weight loss per week and calories
No, I get what you mean now that you explain it that way. By not eating enough, one could set themselves up for failure because they won't be able to sustain the diet long term and will either give u…3 -
Re: Ideas for low Carb side?
I know you said no, "cooked carrots" but when I think of that I think plain carrots. I think they are AMAZING cooked in a crockpot with beef stock and a packet or two of "pot roast&quo…2 -
I'm not keto...but you guys are onto something with the BOMB recipes. Share them with me?
I don't track my carbs. There are days where I allow myself a lot of them, other days where I hardly have any. But I find its easier to stay on track if I omit them a lot, simply because I feel like …0 -
Re: What's Your Most Recent NSV
Isn't that just the best feeling ever?! I get that often when I'm running.... I'll hit a point where everything hurts and I'm struggling to keep my breathing right and then all of the sudden you just…13