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Re: i keep overeating (binging??) but i’m not starving myself
WAIT OMGGG i just remembered when i was quarantined for 2 weeks i ate takeaway food every day and was the only thing i ate bc i woe uo late and then ate it so maybe 2,000 cals a day?? maybe more and …2 -
Re: i keep overeating (binging??) but i’m not starving myself
i want to up my calories i jsur didn’t know that i was eating so low since it wasn’t 1,200 cals the typical low amount which i don’t think is concerning0 -
Re: i keep overeating (binging??) but i’m not starving myself
i genuinely thought i was eating enough cals that’s why i was confused bc i’ve lost more recently while eating more in comparison i tried to really restrict in july and hardly lost anything. i want t…1 -
Re: i keep overeating (binging??) but i’m not starving myself
maybe i will try upping my calories by a hundred every few weeks just to see what happens but i’ll start that once i reach 9 stone 13lbs1 -
Re: i keep overeating (binging??) but i’m not starving myself
it might be because i buy low calorie snacks like fiber one 90bars and then eat them in moderation and then all of a sudden we by t to eat them all i want to stop buying them until o reach my goals b…1
