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Re: i keep overeating (binging??) but i’m not starving myself
also will the excess calories help with muscle building since i’m focusing on strength training? idk trying to look on the positive side1 -
Re: i keep overeating (binging??) but i’m not starving myself
basically i’m just stressed because i’m not under eating but still have the urge to want to eat1 -
Re: how can i tell if i’ve injured myself or if it’s the typical exercise pain
it’s not as sore as it was early so i think it’s just because i’ve never worked that muscle as hard as i did on monday with the squeezing of the fluted with 115lbs on the leg press machine i’m not su…2 -
Re: how can i tell if i’ve injured myself or if it’s the typical exercise pain
i meant this in the way that it’s not that serious to the point that i would have to see a doctor2 -
Re: i look fatter but i weigh less - these photos are 20 days apart
i think it’s a tiny bit of fat and bc at that point i didn’t go to the gym for 3 weeks (2 weeks of that in quarantine) because since going to the gym got only 3 days my body is back to how it was and…2
