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Re: JUST GIVE ME 10 DAYS ~ ROUND 78
@jspecies11 Don’t make changes yet. For over a month now, I go through stalls - twice for ten days and a few shorter. The weight loss eventually shows up each time. It is frustrating but it is my lat…10 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 77
I’m in for my 4th round! I love this challenge and the support. SW 218.6 CW 170.6 R77 goal - get into the 160s R77 start weight - 170.6 05/13 - 170.8 05/14 - 170.6 05/15 - 170.4 05/16 - 170.6 This is…13 -
Re: Want to lose weight faster, not count portions and eat until you feel full?
The negativity to keto here scares me a bit. I’ve lost almost 50 lbs so far on a keto like plan. I say keto like because I do keep fats a little low to keep in my calorie goal. Reading some of these …15 -
Re: April Weight Loss Challenge
April start wt: 181.2 April Goal wt: 171 April 1: 181.2 April 8: 179.4 April 15: 178.8 April 22: 174.8 April 29: 175.6 Ended on a rough note of what I hope is a water retention issue but overall not …5 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 75
SW 218 ER74 174.8 Round Goal 171 New Ultimate Goal - 165?? 04/23 175.2 04/24 175.0 04/25 175.2 04/26 175.2 04/27 174.6 04/28 175.2 My diet hasn’t changed at all. I’ve added exercise and crazy sore to…10
