Replies
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Just finding this after completing the challenge in January. I am hoping to continue healthier habits this month. February Start Weight: 168.2 February Goal Weight: 164 Ultimate Goal Weight: 150 February 1: 168.2 February 8: February 15: February 22: February 28:
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January Start Weight: 177.6 January Goal Weight: 170 Ultimate Goal Weight: 150 January 1: 177.6 January 8: 169.0 January 15: 170.6 January 22: 168.4 January 29: 167.6 January 31:
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January Start Weight: 177.6 January Goal Weight: 170 Ultimate Goal Weight: 150 January 1: 177.6 January 8: 169.0 January 15: 170.6 January 22: January 29: January 31: Lots of sodium at a Mexican restaurant last night so Iβm not sure how the week went. I can tell a difference in my clothes the last few weeks but Iβm mainlyβ¦
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January Start Weight: 177.6 January Goal Weight: 170 Ultimate Goal Weight: 150 January 1: 177.6 January 8: 169.0 January 15: January 22: January 29: January 31:
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January Start Weight: 177.6 January Goal Weight: 170 Ultimate Goal Weight: 150 January 1: 177.6 January 8: January 15: January 22: January 29: January 31:
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Thanks for the challenge! Iβve made huge fitness gains the last two years but gained a lot of weight at the same time. Hoping to get it back off while continuing to work on my fitness goals. First timer to this challenge and looking forward to it for motivation. January Start Weight: January Goal Weight: Ultimate Goalβ¦
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Hello and thank you for the challenge! I havenβt participated in several years but need some motivation and remembered how well this worked for me at one time. I gained about 15lbs!!! from the fall and winter, have lost some the last few months and now the last 10 needs to go. I exercise fairly heavily but need to be moreβ¦
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Hello and thank you for the challenge! I havenβt participated in several years but need some motivation and remembered how well this worked for me at one time. I gained about 15lbs!!! from the fall and winter, have lost some the last few months and now the last 10 needs to go. I exercise fairly heavily but need to be moreβ¦
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Hello and thank you for the challenge! I havenβt participated in several years but need some motivation and remembered how well this worked for me at one time. I gained about 15lbs!!! from the fall and winter, have lost some the last few months and now the last 10 needs to go. I exercise fairly heavily but need to be moreβ¦
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Hello and thank you for the challenge! I havenβt participated in several years but need some motivation and remembered how well this worked for me at one time. I gained about 15lbs!!! from the fall and winter, have lost some the last few months and now the last 10 needs to go. I exercise fairly heavily but need to be moreβ¦
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Hello and thank you for the challenge! I havenβt participated in several years but need some motivation and remembered how well this worked for me at one time. I gained about 15lbs!!! from the fall and winter, have lost some the last few months and now the last 10 needs to go. I exercise fairly heavily but need to be moreβ¦
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Hello and thank you for the challenge! I havenβt participated in several years but need some motivation and remembered how well this worked for me at one time. I gained about 15lbs!!! in the fall and winter, have lost some the last few months and now the last 10 needs to go. I exercise heavily but need to be moreβ¦
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I love the Amyβs meals but they arenβt necessarily low calorie I guess. They are easy and I love the taste so it is something I will have at work when I need a quick grab a handful of times a year.
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 R89 EW 149.4 Day/Weight/comment 09/20 149.4 - 14,100 steps 09/21 09/22 09/23 09/24 09/25 09/26 09/27 09/28 09/29
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce moreβ¦
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 149.2 - 6,000 steps/45min swim 09/11 150.4 - 5,300 steps 09/12 09/13 09/14 09/15 09/16 09/17 09/18 09/19
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 *Travel every weekend in September so hoping to maintain but a loss would be awesome. Day/Weight/Steps 09/10 149.2 - 6,000 steps/45min swim 09/11 09/12 09/13 09/14 09/15 09/16 09/17 09/18 09/19
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 R88 EW 149.2 Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal. Day/Weight/Exercise 09/10 09/11 09/12 09/13 09/14 09/15 09/16 09/17 09/18 09/19
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 Day/Weight/Steps 08/31 151.2 - 14,700 09/01 150.0 - 14,900 09/02 151.0 - 14,300 09/03 150.8 - 15,300 09/04 150.8 - 15,600 09/05 149.4 - 6,600 09/06 150.0 - 14,500 09/07 No Scale - 7,300 09/08 No scale - 7,200 09/09 149.2 - 15,800
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 Day/Weight/Steps 08/31 151.2 - 14,700 09/01 150.0 - 14,900 09/02 151.0 - 14,300 09/03 150.8 - 15,300 09/04 150.8 - 15,600 09/05 149.4 - 6,600 09/06 150.0 - 14,500 09/07 No Scale - 7,300 09/08 No scale - 7,200 09/09
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 Day/Weight/Steps 08/31 151.2 - 14,700 09/01 150.0 - 14,900 09/02 151.0 - 14,300 09/03 150.8 - 15,300 09/04 150.8 - 15,600 09/05 149.4 - 6,600 09/06 150.0 - 14,500 09/07 No Scale - 7,300 09/08 09/09
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 Day/Weight/Steps 08/31 151.2 - 14,700 09/01 150.0 - 14,900 09/02 151.0 - 14,300 09/03 150.8 - 15,300 09/04 150.8 - 15,600 09/05 149.4 - 6,600 09/06 150.0 - 14,500 09/07 09/08 09/09
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 Day/Weight/Steps 08/31 151.2 - 14,700 09/01 150.0 - 14,900 09/02 151.0 - 14,300 09/03 150.8 - 15,300 09/04 150.8 - 15,600 09/05 149.4 - 6,600 09/06 09/07 09/08 09/09
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F5β7β SW 218.6 R86 EW 152.8 R87 EW 151.4 Day/Weight/Steps 08/31 151.2 - 14,700 09/01 150.0 - 14,900 09/02 151.0 - 14,300 09/03 150.8 - 15,300 09/04 150.8 - 15,600 09/05 09/06 09/07 09/08 09/09