JUST GIVE ME 10 DAYS ~ ROUND 89

eb8566 wrote: »

F5’7”
SW 218.6
R86 EW 152.8
R87 EW 151.4
R88 EW 149.2
Travel every weekend in September so mainly hope to maintain but a loss would be amazing. Really close to my end goal.
Day/Weight/Exercise
09/10 149.2 - 6,000 steps/45min swim
09/11 150.4 - 5,300 steps
09/12 148.4 - 7,000/60 min swim **70lbs down!! It will bounce more but exciting milestone.
09/13
09/14
09/15
09/16
09/17
09/18
09/19

musicsax wrote: »

JUST GIVE ME 10 DAYS ~|~ Round 89 (round 21 for me ) I'm in for another round, tomorrow will be the only day I weigh in though as I fly off for 10 days holiday tomorrow afternoon, I'm back 21st just in time for the next challenge!! Although not weighing, I'll still try to check in each day and read all the posts.

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Round goal –not gain too much whilst on holiday; be mindful of what I eat & drink and keep walking.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
End of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)

Day/Weight/Comment


09/10 133.2 – 7 miles walked yesterday; rain curtailed for most of the day . Later we fly out to Crete so I don't think I will be able to weigh whilst away, but I'll check in everyday if I can.
09/11 DNW - 5 miles walked yesterday mostly round the airport! macros very slightly over, difficult to control when not self preparing meals ! Oh and scales in my room, but don't work, need new batteries, I've put request in to maintenance!!
09/12 DNW - no scale batteries yet. Walked 8.39 miles yesterday, some along the beach, estimated 150 calories over goal.
09/13 134.0 - 11.77 miles walked yesterday - what's truly bizarre is the fact that the vain person that I am whilst on holiday I'm wearing my Fitbit on my belt loop so I don't get a white mark on wrist, it's recording the walks as outdoor biking, but still counting the steps?????? Sodium over, but all other macros in green.
09/14
09/15
09/16
09/17
09/18
09/19

?￰ﾟﾏﾼ?￰ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?￰ﾟﾏﾼ?￰ﾟﾏﾼ