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Re: JUST GIVE ME 10 DAYS ~ ROUND 93
Thanks @BSchoberg! Old habits :-) With recent increase in calories keeping an eye on the scale, but a .5 to 1 lb fluctuation from day to day is all in the noise! As expected, the weekend bump is smoo…6 -
Re: Calories in vs out
I have an apple watch 4, and have been using it to track exercise for the last 9 months and have found that it is giving pretty accurate estimates of the calories burned. The new update includes tren…2 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 110.0 lbs STG: 120 (next milestone and 10 pounds to goal weight) Goals for 10 day Challenge: - loose 2.4 pounds Day/Weight/Comment 09/10 121.9 Fast start to …12 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 86
10th round for me. The start will be a challenge as we have one last trip with family to the mountains before school starts! Will take my road bike and hopefully will keep active or use the fitness c…10 -
Re: JUST GIVE ME 10 DAYS - ROUND 85
Did not finish round 84 due to travel, and will miss part of this one, but will try to update! Using last weight from round 84 as starting point... Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 110.0 lbs…11