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Re: Restricting/binging cycles
Thank you. This made me feel nice this morning. ♡2 -
Re: Restricting/binging cycles
@PAV8888, if you don't mind answering, I completed a TDEE calculator from damnripped.com and got the following results: BMI: 20.5 BMR: 1326 calories TDEE: 2187 calories Does this look about right to …2 -
Re: Restricting/binging cycles
Ah, I see. Sorry, I thought it was a special term for what I was experiencing with the deficit and then the resulting water retention. 😂 No, it's just me potentially "blowing" it all by bin…3 -
Re: Restricting/binging cycles
@staticsplit I'm sorry that you're going through something similar but thank you for your support. ♡ It is difficult transitioning from losing for so long to eating more when I used to have such an u…4 -
Re: Restricting/binging cycles
Thank you to all who have responded so far. I know that it would be wise for me to seek guidance with a professional but I haven't had the means as of yet. I am very aware of how unhealthy this all i…8
