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Re: ladies 35 and older who lift
46 and want to get back into lifting - please feel free to add :)2 -
Re: Diabetic
Hiya Raquel - are you T1 or T2 ? Did you doctor give you any guidance about sugar/carb intake at all ? And finally, what are your preferences ?1 -
Re: Confused about BMR - Mine is huge
I still die a little inside when I remember the first day I weighed what I thought was the right portion size.....9 -
Re: Lost 60 Pounds on Keto and IF so far
Well done on finding a WOE that works for you OP !!2 -
Re: Unexpected downsides of losing weight
For all the ladies with Reynauds - mine kicked in with peri-menopause which is clearly the gift that keeps on giving. This may be another reason for some along with the weight loss to have this come …5
