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Re: Eggs are Bad Again
STOP READING ARTICLES! Seriously folks, these have zero credibility, and *anyone* can get them published.1 -
Re: Acid reflux gone?
My acid reflux came to an abrupt halt the *first* day I started counting calories. I used to buy antacid bottles 3 at a time. I never need them anymore. That may have been a bigger victory than my we…2 -
Re: Healthy dessert recipes
What do you mean by “healthy”?2 -
Re: One week in
2 pounds per week is a lot! Maybe even too much. An aggressive loss rate can make it difficult to get proper nutrition on a daily basis. You’re doing fine! Just stick with it.1 -
Re: Quick but steady weight loss?
It was a calorie surplus that got you to where you are.2
