sammidelvecchio Member

@MikePTY I agree with you mostly, but it can also be a good thing for people who aren't as meticulous with their food measuring. Or if you like to take a free day on the weekend, not eating back your…

I do not eat mine back 95% of the time. I have the premium MFP, and one of the main features of it is to not have your daily goal increased by your exercise calories. I will listen to my body though,…

One of my favorite things in this world is a "chocolate cow." It's a float with chocolate ice cream and coke. I simply can't have one in moderation, so I have substituted it with chocolate …

I keep the slim fast protein on hand to throw in smoothies, or for busy days. I did not have success on the actual slim fast diet because I was just always hungry. I think the products can supplement…

@echmain3 Ya, and orange theory is $180 a month and people love it and pay for it? The app offers a coach and personalized help. Why would you expect something like that to be free?