sammidelvecchio Member

I workout to The Fitness Marshall on You Tube. When I am feeling less motivated, I pretend I'm at the club doing it LOL it's dance fitness.

It is affecting both for me pretty bad already. Stress and anxiety are triggers for my fibromyalgia, as well as some mental health issues. I'm just trying to take it day by day and take care of myself as best I can.

smh I just had to buy toilet paper on amazon because all my local stores are sold out

I drink powerade zero when i'm holding water - usually 3/day for a few days

@NovusDies that is awesome!

The biggest iced coffee w/ sugar free vanilla and a *splash* of heavy cream.

I read your statement to say that only women you previously described as emaciated barbie dolls can make it to become one of the top actresses or singers in the world, and then also said you have to be a perfect 10 to do so as well. So: emaciated barbie dolls = perfect 10s = requirements to become a top actress or singer…

@Bry_Fitness70 Um excuse me. I am not "an emaciated barbie doll" but I am still a 10. so there's that.

yum!! i like the idea of adding rice krispies thanks for sharing

Kind of .... I don't know that i've ever been bored with it, but it can be frustrating and tedious, especially when you aren't seeing the progress you hope for. Of course there is a means to the end, but some days I just resent having to log my food. Especially if you are in a cycle of disordered eating, or practice…

Why does Snoop Dogg carry an umbrella? Fo' drizzle

I'm the same way, but its mostly the high sodium that gets to me. I LOVE take out chinese, but feel so yucky after I eat it. Worth it a few times a year, but that's it.

I love my instant pot so I had to check this out. It actually looks like it has great reviews on amazon. While it is a little pricey for me, if I had the extra money I would definitely buy it or put it on my wish list :) I would love to try and make almond milk for sure. I currently make soups in the instant pot and blend…

I buy turkey cheddar wursts and cook them in the air fryer.

6-pack of dry shampoo

My dog eats Purina One large breed. This is at the reco of my vet. I've been told to stay away from GF too, from my vet. He said it is ok for cats, but not for dogs. Something concerning the iodine levels....I can't remember exactly. But I'm sure your vet will be open to discussing the allergy issues and finding something…

snake horse octopus - i tried to eat grilled octopus last time I was in San Diego but just couldn't do it cat dog shark/shark fin soup I tried tripe in Cost Rica and I would kindly like to never eat it again :D

Do you have amazon music? If you search "workout music" a bunch of playlists will come up. I always check those out and then add what I like to "my music" Also, Britney Spears. Work B*tch is a workout bop!

Pound This - fitness/health/weight loss Almost 30 - lifestyle/spirituality It's not about the food - health/ED recovery Getting Curious - various topics/Q&A with experts Best Friends - comedy/cultural Fibromyalgia Podcast - life with fibro/life coach Girls Gotta Eat - humor/dating/societal Britney's Gram - all about…

I used to drink the slim fast protein. I'd blend the powder with ice and sometimes other things like spinach and strawberries. LOVED IT yum! I have switched to powder that is higher in protein, and I add a fiber supplement to it too. Drink it every morning, definitely keeps me full until lunch.

I have had an IUD for 3 years. It has not caused any weight gain. I actually got it because I gained so much on the pill, and couldn't lose on the pill.

beach vacay in april!!

She literally is a victim of harassment. You can take control while still being the victim.

I'm your disagree. There are days I can barely get out of bed, but desperately need something from the store and I don't have anyone to go for me. I try to go on "off" hours so people don't look at me the way you probably look at people. Some days brushing my hair hurts, wearing regular shoes or even being able to put…

I have merrels and I love them! If you have weak ankles, get some high tops. If i'm just walking, I can use my walking shoes but when I get into hiking with hills, mountains, rocks, unsteady terrain, creek crossing etc I need the high tops.

I'd just give it to him straight. I've done this before, and it makes them feel pretty stupid. Something like, Bro - don't you have your own *kitten* to worry about? If you don't have something nice to say - actually keep ALL your comments to yourself. I am working hard to meet my goals. Do you have any goals for yourself?…

We never had salad. Always a veggie served with dinner, but never a salad. Although, every time we went to Ponderosa (a buffet/steak house we had in Ohio) my mom would always make us have a salad first before any other buffet items. My mom was a salad freak, still is. I like them now, and have one for dinner very often. My…

I just started Dr Feelgood: healer or dealer? on Hulu. It's about a doctor who had some out of the box notions about how many opioids/painpills were ok for one patient to be on. It's very interesting so far.

I love this show LOL

Also, since this is new....if you don't like confrontation or are trying to work up courage to say something, in the meantime sneak off and order a soda water with lime. No one will know it doesn't have vodka in it and bars usually give non alcoholic drinks out for free !