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Re: Keto diet= good or bad
I've always wondered if I was crazy when I began associating high carb intake with arthritis flares. I have other things that cause them too, but no one ever took me seriously. I've used "carb c…5 -
Re: Is it possible to put on a stone in a week??
I have seen people on 600 lb life gain 50 lbs in a month. Which comes out to roughly 12.5 a week.1 -
Re: What new or revised public policy/law would make it easier for people to maintain a healthy weight?
[/quote] To add to this (because it's more or less what I was thinking), better bike infrastructure (this, for me, goes beyond "bike trails") and an overhaul on school lunch programs.[/quot…1 -
Re: Regionally specific healthy foods from around the world
I'll just share some of my favorite foods from the different places i've been! China - there was bok choy everywhere! I really loved the veggies I had when I was in China. I was near the coast, so th…7 -
Re: No difference after 5 days
I started a pretty strict regimen on Feb 23. I lost 3-4 lbs in week 1, but then I didn't start seeing real, steady progress again until week 5. Now it's been steady each week into week 8. I am on tra…1