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Re: My body is not a garbage disposal
I read the original post as more of a metaphor. If I had chinese leftovers in the fridge, I used to obsess over them and eat them when I wasn't hungry, and in addition to my regular meals, not in pla…6 -
Re: Can someone join me in losing 15 pounds by Christmas ?
Ultimate starting weight: 248 Current weight: 223 Challenge goal weight: 213 Ultimate goal weight: 175 10/18: 220.9 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25:1 -
Re: Your Goal by Halloween!
Ultimate Start weight: 248 Current Weight: 220.1 Challenge Goal: less than 220.1 ;) Ultimate Goal: 175 Weigh Ins: 9/13: 219.2 - lowest weight since summer 2017 :D 9/20: 217.9 9/27: 215 (!!!!!!!!!) 10…3 -
Re: "Man reports staggering weight loss..."
Glad he has had such success - I hope he has learned the correct habits to sustain his weight loss. I wonder if his trainer was auditioning to be a trainer on the biggest loser? I'm so skeptical, but…1 -
Re: Cals vs Carbs
I know how you feel. It's so hard to get out of a mindset you've been in for a while. I am still figuring out how to incorporate carbs back into my diet after being scared of them for years. It won't…1
