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Re: Mini Challenge: YOUR goal by Labor Day!
7/25: 220.14 - 
      
Re: Sushi?
I always think sushi is worth it LOL. But, I don't get it at restaurants too often anymore. When I do, I get 3 rolls and let myself have the shrimp tempura and usually a special roll with avocado and…3 - 
      
Re: 9 pounds of water weight in a day
It has really helped me to weigh in everyday. It can be really hard for some people, and at first its really confusing. But it might be worth a shot for you. I have been weighing in nearly every day …2 - 
      
Re: Mini Challenge: YOUR goal by Labor Day!
7/20: 221 7/23: 223.4 :s2 - 
      
Re: Goal - Food + Exercise leaving me with 1500+ calories remaining.
My Garmin gives me so many extra calories. If I ate them all I'd never lose weight, I'd actually be gaining. My best advice is to listen to your body, and see how hungry you are as the days progress.…2 
