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Re: Weight Watchers/My Fitness Pal
I'm sure there are a lot of differences, but the biggest one I noticed is that WW has "free" foods or i've seen them called zero-point foods which don't have any impact on how much more you…2 -
Re: How to curve icecream cravings?
Take one graham cracker, halve it, put light cool whip in the middle to make a sandwich and freeze. They are delicious, and a nice cool treat in the summer.1 -
Re: Medically/Doctor supervised weight loss program recommendations
@pierinifitness thank you for your kind words! Yes, it is constant trial and error, but c'est la vie. Best wishes for your wife and her health as well1 -
Re: Medically/Doctor supervised weight loss program recommendations
@pierinifitness With chronic illness I am typically extremely low energy, I have tried a lot of different things and usually notice either a very tiny increase or nothing at all. When I started takin…1 -
Re: Medically/Doctor supervised weight loss program recommendations
@pierinifitness B vitamins definitely give me energy, I take it in pill form. But it's never suppressed my appetite.1
