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What things do you eat/drink that you dislike in the name of good health?
For me its broccoli and carrots. I steam them and I dislike them. I eat them everyday FIRST so I have the yummy stuff for afters. In the beginning I'd eat them while reading an article about how nutr…7 -
Re: What life lessons has losing weight taught you?
Actually understanding what it means by "change has to come from within". No matter the external support I got I didn't care. No matter the success stories I saw or the diaries I kept, noth…7 -
Re: What's Your Most Recent NSV
Walking dogs a certain route without needing to stop and bend over to relieve the pressure on my spine. My core support was THAT bad! I remember finally getting to the door one night and realising - …15 -
Re: Pregnant and hungry
That looks amazing. I cannot wait to have the funds to be able to properly explore!1 -
Re: Cheat Day?
I'm actually finding that I don't even want cheat days - in past years efforts I'd be looking at that takeaway cheat day with hope. These days it's just whether or not I feel like it. Since eating he…3
