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Re: 476lbs, 5 days in ...
You're starting out great, focusing on the bad habits that got us where we started is what will make the difference in the end. Exercise will come when you're ready for now it's awesome that you are …1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Happy Friday, hope everyone's weekend is interesting. Or at the very least relaxing :)1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Glad it wasn't something more serious and you're in good shape from the accident.1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Morning! Off to see my dietitian today. Pretty sure I get weighed today too if not I'll ask to have it done anyways. I decided against having a scale here, I don't want to be tempted to weigh myself …3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I think the weather will hold here long enough for me to finish my yard work. Super ready to get that over with before the summer hits, that way I can have the kiddo's birthday party after school let…1
