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Re: 24 Hours of Exercise per Month Challenge - APRIL 2019
4/1.. 30 min walk. 30 min weights 4/3 .. 1 hr treadmill 4/5... 30 min elliptical 4/8 .. 30 min HIIT 4/9 .. 1 hr treadmill and abs 4/10. 1 hr walking and 30 min swim 4/12.. 1 hr walk, 30 min run, 30 m…1 -
Re: April Weight Loss Challenge
April 1: 135.2 lbs April 8: 133.4 lbs April 15: 131 lbs April 22: 130,2 lbs April 29: 129.1 lbs total 6 lbs. B)7 -
Re: 24 Hours of Exercise per Month Challenge - APRIL 2019
4/16.. 1 hr cardio 4/17.. 1 hr treadmill, 30 min abs 4/18.. 1 hr elliptical, 30 min weights 4/19... 1 hr cardio, 1 hr gym class 4/20.. 1 hr walk 4/21.. 1 hr walk 4/24.. 1 hr cardio, 1 hr weights, abs…2 -
Re: 24 Hours of Exercise per Month Challenge - APRIL 2019
4/16.. 1 hr cardio 4/17.. 1 hr treadmill, 30 min abs 4/18.. 1 hr elliptical, 30 min weights 4/19... 1 hr cardio, 1 hr gym class 18/242 -
Re: April Weight Loss Challenge
April 1: 135.2 lbs April 8: 133.4 lbs April 15: 131 lbs April 22: 130,2 lbs April 29:4