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Re: What Was Your Work Out Today?
@AnnPT77 glad the recovery is going well! Friday Lifted, doing 3 sets of 8, squat, 70 kgs 3 sets of 5, deadlift, 110 kgs. Saturday I visited my parents for the weekend. That is why I didn't climb las…3 -
Re: What Was Your Work Out Today?
My illness got worse, and I didn't move around a lot. I even failed to get 10,000 steps on Saturday. The good news was that on Sunday I felt completely recovered. I went for a walk to celebrate. I di…2 -
Re: What Was Your Work Out Today?
I was terrible - completely out of form. I went climbing again yesterday, and was terrible for the second day in a row. I felt feverish when I got home, which could explain why I fell off the wall so…3 -
Re: What Was Your Work Out Today?
Climbing, just under 2 hours, Craggy Island. I was a mixed session. I session flashed two projects, but went backwards on the project I want to sent the most. After falling off it many, many times, I…2 -
Re: What Was Your Work Out Today?
On Tuesday, I went climbing at Craggy Island. It was not a great session. I got two or three new routes, but failed to make any progress on my two main projects. One the plus side, my finger strength…1
