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Re: What Was Your Work Out Today?
Dad died this evening. It is 6 weeks since his cancer came back, so at least it was relatively quick and not too drawn out. he didn't suffer too much. I did some exercise stuff in the morning before …5 -
Re: What Was Your Work Out Today?
My Dad has been ill recently, which is why I am at my parents' house. He recently moved from hospital to a hospice specialising in end-of-life care. So I got to see him yesterday for the first time s…5 -
Re: What Was Your Work Out Today?
@AnnPT77 glad the recovery is going well! Friday Lifted, doing 3 sets of 8, squat, 70 kgs 3 sets of 5, deadlift, 110 kgs. Saturday I visited my parents for the weekend. That is why I didn't climb las…3 -
Re: What Was Your Work Out Today?
My illness got worse, and I didn't move around a lot. I even failed to get 10,000 steps on Saturday. The good news was that on Sunday I felt completely recovered. I went for a walk to celebrate. I di…2 -
Re: What Was Your Work Out Today?
I was terrible - completely out of form. I went climbing again yesterday, and was terrible for the second day in a row. I felt feverish when I got home, which could explain why I fell off the wall so…3
